In a fast-paced world facing complex global challenges resilience is no longer just a desirable skill - it’s a crucial one. Having a high level of professional resilience enables you to thrive in the face of stressful conditions of contemporary work and life.
On this course you will learn about the capabilities, skills, and self-care practices that contribute to resilience. This will enable you to build up your own resilience so you’re ready to meet challenges at work and at home.
This course is for anyone looking for guidance on developing resilience, you don’t need any past experience.